Mattar Paneer pairs melting paneer cubes with peas, simmered together in a generously spiced tomato sauce. Colourful and comforting, this great north Indian vegetarian classic wins over with its balance between the sweetness of the peas, the firm texture of the fresh cheese and the bold character of the sauce.
A dish with a story
Mattar Paneer is a traditional north Indian dish, where paneer has been made for centuries as a protein source for vegetarian diets.
Commonly served in Punjabi homes, it’s also a pillar of great vegetarian spreads at festivals and celebrations.
Today one of the most-ordered vegetarian dishes on Indian menus, appreciated for its colour and generosity.
As with Palak Paneer, it’s hard to date precisely when this exact recipe first appeared: it’s a classic of the Punjabi family repertoire, passed down orally.
Frequently asked questions
Is Mattar Paneer spicy?+
It’s moderately spiced, flavourful and warming without excess.
Is this dish vegan?+
No, it contains paneer; it isn’t a plant-based option.
Can the peas be swapped?+
The recipe is designed with peas for balanced flavour; please tell our team for any particular request.
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